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WELLBEING PROGRAMS

Meditation

Pilates

 
Yoga

Tai Chi

Tai Chi @ Work

Laughter Therapy

Latin Dance

Corporate Massage

African Drumming

Health Talks

Chill Your Team


CORPORATE TRAINING

Creative Thinking

Work Life Balance Workshop

 

 

 

 

 

 

 

 

 

 

 

 

 

 


CHILL YOUR TEAM
 


Here are some ideas to get you started.
We'll provide the chillout activity and you can organise the catering to match!

Dance Your Way Into Summer
Lift your arms, reach for the sky, swing your hips, don't be shy! It's party time, let's cha cha cha. No partners needed, it's latino solo, it's fun, it's lively, it's go go go ... AMIGOS: go Brazilian! go Spanish! order the tapas ... OLAY! ARRRRRRRRIIIIIIBBAAAAAAAAA. 

Calm Before The Storm
Be prepared for the busy season with a chillout yoga session. Snuggle down under your blanket, unwinding peacefully ... mmmmm ... zzzzzzzzz ... with guided relaxation after some gentle stretching and breathing. YOGIS: dress for stretch, keep it loose, then fill up with samosas, curries, papadams ... hot hot hot!

Laugh Your Head Off 
Let it go, let it unravel, a laughing session will help you travel, soaring high in the sky, why not give laughter a try? LAUGHING HEADS: picnic in the park, just for a lark. Fly a kite, throw a ball, wear your play clothes, lunch boxes for all.

Food For Thought 
Meditate on 2008, what a year, lets contemplate! Sitting quietly with your team to embrace a quietness theme. Hidden depths in everyone and meditation can be fun. Dress like hippies, flower power, kaftans, long beads and a beard! BROTHERS AND SISTERS: where would you like to dine, what would you like to eat? OMMMMMMMMMM … anything will be fine.

Go Afro, Go Wild 
Beat that drum, shake that shaker, have some fun, forget your hair product and let your afro free! Dress wild, be inspired, get into the rhythm, experience the vibe of your team drumming together. DRUMMERS: for your healthy appetite – book in for some African eating at www.eatability.com.au/au/melbourne/cuisines/african.htm

White dove spreads its wings 
and so can your team! Try Tai Chi, exercise with an oriental theme. Start the meeting or take a break with soft flowing exercise, and your team will feel great! MOVING MEDITATORS: wear pyjamas, carry a fan or put chopsticks in your hair. Then peking duck, yum cha, noodles, jasmine tea or any Asian fare.

WHAT IS THE NEXT STEP?
 
Send us your details via the contact form and we'll give you a call to discuss your needs, pricing and a date for your event.


Venue requirements: 

Depends on activity

Minimum participants:

6

Maximum participants:

Depends on activity

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Corporate Chillout
PO Box 183
Balaclava Vic 3183
Telephone: 0417 034 004

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© 2002-2008 Judy Crowe