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WELLBEING PROGRAMS

Practical Meditation

Dance-Infused Pilates

 
Yoga in a Suit

Tai Chi @ Work

Laughter Therapy

Latin Dance

Massage At Your Desk

African Drumming

Chill Your Team


CHILLOUT TALKS

Health: A Balancing Act

Go Green


CORPORATE TRAINING

Creative Thinking

Work Life Balance Workshop

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICAL MEDITATION
 

 
roger photo


"I would like to thank Roger for a fantastic meditation workshop as part of our planning day. Everyone in my team found it very interesting and have taken some or all of it on board to implement into their own lives.

Practically I think it worked really well having the workshop at the beginning of the day which gave my team a chance to centre themselves and create a focused energy for the day ahead.
"

Events and Cultural Development Coordinator, Monash City Council.

Roger Wells, in his book and his teaching, opens up the meditation process to reveal it as a set of practical mind/body skills that can be used in everyday life. With a teaching method that demystifies and entertains, Roger makes meditation easy to understand and accessible to all.

As a writer, meditation teacher and counsellor trained in Vipassana meditation, Roger has developed a very clear understanding of meditation and how it functions in the mind and body.

Roger trains groups of all sizes, as well as one to one personal sessions. His book "Happy to Burn", the course manual, is available to all who attend for a 30% discount. 

Suitable for everyone.

What is the next step?
Send us your details via the
contact form and we'll give you a call to discuss your needs, pricing and a date for your event.
 

 
 

Venue requirements: 

Chairs for all participants. Whiteboard and pens.

 

Minimum participants:

1

 

Maximum participants:

150

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Corporate Chillout
PO Box 183
Balaclava Vic 3183
Telephone: 03 9534 5369 / 0417 034 004

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© 2008-2010 Judith Crowe