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WELLBEING PROGRAMS

Meditation

Pilates

 
Yoga

Tai Chi

Tai Chi @ Work

Laughter Therapy

Latin Dance

Corporate Massage

African Drumming


CORPORATE TRAINING

Creative Thinking

Work Life Balance Workshop

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PILATES

 

 

Santina Arceri has five years experience working in the health and fitness industry and has extensive training in Pilates instruction.

She offers a mat Pilates class that incorporates a holistic approach, helping participants tune into their bodies in order to maximise strength and endurance while reducing stress levels.

Santina is also able to provide one-to-one personal training.  Please
contact us for more details.

What is the next step?
Send us your details via the
contact form and we'll give you a call to discuss your needs, pricing and a date for your event.
 

Venue requirements: 

Preferably carpeted room.
8m x 8m (suits up to 20 participants).

Minimum participants:

6

Maximum participants:

15

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Corporate Chillout
PO Box 183
Balaclava Vic 3183
Telephone: 0417 034 004

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© 2002-2008 Judy Crowe