Your presenter: Kate Cooper
Kate is a Psychologist, Trainer and Sleep Specialist.
Kate has worked
with groups and individuals, helping people learn strategies to deal
with sleeping problems.
With a background in education and training,
Kate has worked in the corporate, government and community sectors.
Kate is a member of the Victorian Psychologists registration Board and
a member of the Australian Psychological Society. |
Tossing
and turning?
Worrying
for hours?
Wake
up and can't get back to sleep?
You
are not alone ... more than two million Australians complain that
insomnia is a problem for them regularly.
In
this practical and informative session find out about immediate
strategies to improve your sleep.
Reap
the rewards:
* greater alertness and attention
* more energy and creativity
* improved concentration and memory
* clarity of thought
* better problem solving abilities
and wake up refreshed.
To
book a Sound Sleep Talk
or Workshop for your workplace, conference or professional
development day, please
contact
us.
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