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WELLBEING PROGRAMS

Meditation

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Tai Chi

Tai Chi @ Work

Laughter Therapy

Latin Dance

Corporate Massage

African Drumming

Chill Your Team

CHILLOUT TALKS

Health: A Balancing Act

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CORPORATE TRAINING

Creative Thinking

Work Life Balance Workshop

 

 

 

 

 

 

 

 

 

 

 

 

 

 


LAUGHING CHI
 

 

"...ultimately it comes down to the question of just how willing we are to lighten up and loosen our grip" (Pema Chodron)


In this session Judith Crowe, Director of Corporate Chillout, opens up conversation on the meaning of happiness, joy, contentment and laughter. 

Laughing Chi is a combination of (Tai Chi) Chi Kung movements and laughter exercises. 

The slow movements of Chi Kung are calming, balancing, relaxing and flowing.

The laughing exercises are stimulating, opening, awakening and releasing.

The relaxation, peace and calm achieved from Chi Kung has a flow-on effect which stimulates and encourages joy and delight in simply laughing for laughter's sake.

This Laughing Chi session aims to rekindle the ability to laugh, and ignite joy through this natural expression.

"Thank you so much for the laughing chi session you held for us at Mambourin Gardens. It was a perfect start to the day and all the feedback I have received from staff has been positive. You were truly fantastic and we would have no hesitation in using your services again." Kelly Whitford, Noah's Ark West. December 2009.

What is the next step?
Send us your details via the
contact form and we'll give you a call to discuss your needs, pricing and a date for your event.

 


 

Venue requirements: 

Preferably non carpeted room.
8m x 8m (suits up to 20 participants).
Over 30 participants microphone headset may need to be supplied.

Minimum participants:

15

Maximum participants:

depends on venue size 

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Corporate Chillout
PO Box 183
Balaclava Vic 3183
Telephone: 0417 034 004

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© 2008-2010 Judith Crowe