Emma Sutherland's Power Smoothie

Emma says: "This drink will keep you going for hours and contains good levels of tryptophan, antioxidants, vitamin D, iodine and many essential nutrients for weight loss and detoxification."

Ingredients

1 cup oat milk
1 cup coconut water
1 tsp spirulina
2 tsp flaxseed meal
1 tbsp organic coconut oil
¼ cup frozen berries
1 tsp probiotics
2 tbsp organic natural yoghurt
A pinch if cinnamon
2 drops stevia for sweetness

Directions

Place all ingredients into a blender and blitz until smooth.