Men's Health Workshop
We all know most men would rather sit down and discuss the footy scores any day than discuss the state of their health. Research tell us that women seek are far more likely to actively take care of their general wellbeing while for men, health and diet often take a back seat to their busy lives. Consequently their health and energy suffers. We discuss the top 5 health issues facing men - heart disease, diabetes type 2, depression, obesity and prostate cancer – and how simple yoga techniques, dietary and lifestyle changes can both prevent and treat them.
Contact us to find out how we can best help you and your team chillout.
Contact us to find out how we can best help you and your team chillout.
"In a world where our lives are often too busy to stop, reflect and even truly participate
we aim to reconnect your staff with their inner selves, the food they eat, the world around them,
so they may find the peace, resilience and happiness they need to shine."
Lindy Cook, Nutritionist and Director - Corporate Chillout
we aim to reconnect your staff with their inner selves, the food they eat, the world around them,
so they may find the peace, resilience and happiness they need to shine."
Lindy Cook, Nutritionist and Director - Corporate Chillout
