Personal Sustainability Workshop
‘The happiness of your life depends upon the quality of your thoughts”
Are you walking through life unconsciously or with eyes wide open? What are the downstream implications of your actions? Personal sustainability is the ability to live fully in the present without compromising the future. This applies to the environment as well as your own personal habits. It involves cultivating a practice of mindfulness in your everyday living. This workshop is presented by Lindy Cook who, along with being a qualified Naturopath & Nutritionist, is also Fellow at The Centre for Sustainability Leadership. She helps you reduce your individual ‘footprint’ on the planet while maximising your own health and wellbeing. This workshop encompasses everything Lindy is passionate about - nutrition, gut health, real food, sustainability, mindfulness, exercise, compassion, food waste, gratitude and the importance of spending time in nature. Discover how to lead a healthier, more fulfilling and sustainable life.
Contact us to find out how we can best help you and your team chillout.
Are you walking through life unconsciously or with eyes wide open? What are the downstream implications of your actions? Personal sustainability is the ability to live fully in the present without compromising the future. This applies to the environment as well as your own personal habits. It involves cultivating a practice of mindfulness in your everyday living. This workshop is presented by Lindy Cook who, along with being a qualified Naturopath & Nutritionist, is also Fellow at The Centre for Sustainability Leadership. She helps you reduce your individual ‘footprint’ on the planet while maximising your own health and wellbeing. This workshop encompasses everything Lindy is passionate about - nutrition, gut health, real food, sustainability, mindfulness, exercise, compassion, food waste, gratitude and the importance of spending time in nature. Discover how to lead a healthier, more fulfilling and sustainable life.
Contact us to find out how we can best help you and your team chillout.
