Spring Out Quinoa


Prep time: 2 minutes
Cooking time: 30 minutes
Yields: 8 people

Ingredients: 

2 cups quinoa
3 1/2 cups water
1 bag peppermint tea
1 tablespoon olive oil
Fresh mint, basil and coriander 

Directions: 
  1. Wash grains.
  2. Place them in pot with peppermint tea bag and bring to a boil. 
  3. Cover and simmer for 15-20 minutes, then remove from heat and let stand for 5 minutes.
  4. Add olive oil and fluff with a fork.
  5. Garnish with chopped fresh herbs and serve.


Source: Institute of Integrative Nutrition New York